Have you tried every diet out there, only to find out that they only offer you empty promises, and are long and tiring?

If so, the problem may not be what you are eating, but when you are eating it. But, there is a far better solution for your weight loss problems.

If you want to know more, then keep reading!

The latest scientific studies on weight loss show that eliminating or in any case reducing the calories of the meal, even if only for a short period, is effective on weight loss and overall health improvement.

With Intermittent fasting is easy to modulating your weekly energy intake without an excessive amount of effort, even if you are over 50 and think there is no hope for you to remain in shape.

Well, with this book in your hands, you'll be able to experiment with all the advantages of this diet program to improve your health (blood glucose levels, inflammations, heart-health), boost your self-esteem, regain your juvenile look, and feel like never before!

Eager to try?

The Complete Guide to Fasting by Brenda Pylon explains:

♥ How Clearly Understanding What Intermittent Fasting is and its benefits

♥ Learn how to choose the best fasting strategy for you and your needs.

♥ Learn how to choose allowed foods and foods to avoid

♥ The 13 Secret Rules on How to Overcome Hunger Attacks

... & Much More!

If you have already reached the turning point of fifty years... Don't worry! Irrespective of age, you can eliminate unnecessary fat, overflow with positive energy, and feel divine in your body!