People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. This book is an informative look at a disorder, which will help you understand more about BPD.
In this BPD self help book, we will discover:
- What BPD really is, and the truths behind the common myths about BPD
- How to get a diagnosis
- How to make sense of the many types of treatment being offered
- Powerful strategies that will keep your emotions under control
- Communication techniques for better relationships
- How to thrive in the workplace
- How to cope with urges to self-harm and suicidal feelings
With its valuable information, this book is a go-to source for those diagnosed with BPD, their family, friends, and colleagues, as well as professionals and students in the field.