choose to see the world. What kind of world do you want to create for our children? When we find peace in ourselves we can create peace in the world. We reap what we sow. The way we talk to ourselves escalates and transcends to our children, and becomes the way they talk to themselves. Let them see how we can generate good in the world when things seem to be chaotic and desperate. In times of darkness and sadness look for the helpers, look for the people making peace amongst the chaos. When you see a fight, an accident, or a war, you can see the sadness and pain, or you can choose to see the ones helping those in need. It's a choice to see the peace and a choice to be the peace. It starts with a seed, the seed we plant in our mind's eye. Take the time to plant the seeds of hope, beauty, and love. Take actionable steps towards a more peaceful life, start in the home. These steps will create a peaceful future for our children and our children's children. Choose peace.