The whole body reset plan is purely based on protein timing - eating protein in the proper amounts throughout the day. This triggers older bodies to reject fat gain and hold on to lean muscle tissue.

Whether you're looking to lose significant weight or just those last five pounds, The Simple Whole Body Reset Cookbook 2022 can help older people not only reshape their bodies but reshape their lives, with Over 50 slimming recipes for people in their midlife and beyond.

The Simple Whole Body Reset Cookbook 2022 will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, burn belly fat and achieve your weight-loss goals.