melts...sometimes people do too! Do you ever feel like your feelings are so big that you want to scream? I scream...you scream...we all do...it doesn't make us who we are...read along to find out more. If you have ever had a tantrum, seen a melt-down or felt like you did not know what to do with big feelings...this book is for you. I am Not My Melt-down is a fantastic coping book for early readers and elementary school children.