Open yourself to healing energy

Your body is full of energy centers called chakras that help keep your mind and body in balance. This journal shows you how to check in with your chakras and use guided prompts and simple exercises to make sure each one is clear, aligned, and free-flowing.

• Know your chakras--Get an overview of the 7 main chakras, including their location in your body, their color, and the traits associated with each one.
• Achieve greater harmony--Learn how to feel more creative by nourishing your sacral chakra, setting boundaries to ease your root chakra, and more.
• Write and reflect--Find journal entries, meditations, and checklists to help you uncover which of your chakras may be blocked, and learn how to open them up.

Dive into this chakra journal today and experience the power of a strong and healthy spirit.