In February 2022, after having visited my family in Los Angeles for the Christmas holidays and staying back from returning to our home in Canada. My mom gave me the idea of publishing the work of my daughters, Caro and Isa. My daughters threw away a lot of their doodles when we left my parent's home. My mom saw these, was in such awe of their work and insisted I do something with them. This is when I decided to publish them together with coach, life, and health tips I have learned through my own transformation. My son, Gustavo, helped me transfer them from small pieces of paper, small post-its, etc. onto the computer. This workbook is a combination of love, support, teamwork, believing in creating, adventuring and a lot of what ifs".