Free yourself from bad habits and life-stifling obstacles with hands-on exercises, inspiring case studies, and expert advice from two-time TEDx speaker and professional coach Shira Miller.

"If you want to get unstuck, gain more fulfillment, and thrive-read this book!" --- Dorie Clark, Wall Street Journal bestselling author of The Long Game

Ever feel like you're wading through quicksand? Can't breathe? Constantly disappointed and stressed? Like many people, you may be feeling stuck in some area of your life.

In Free and Clear, two-time TEDx speaker and professional coach Shira Miller provides a witty, accessible, and proven step-by-step roadmap to overcome obstacles and live the life you want.

After going from financial ruin to prosperity, chronic health challenges to wellness, obesity to healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life, Shira launched a three-year journey of interviewing 100+ people who have also been "stuck" but are now living the lives they craved.

She meticulously mined their stories for insights and paired them with EXPERT ADVICE, HANDS-ON EXERCISES, and inspiring CASE STUDIES - a satisfying combination for readers who feel like life's on hold or have ongoing issues with money, health, parenting, career, and relationships.

In the book, you'll learn how to:

• Recognize the 7 things that get people stuck
• Build trust and confidence in yourself
• Become resilient and choose positivity
• Pivot with a purpose
• Build a lasting support system
• Consistently prioritize wellness

Whatever's holding you back, you can find the power in these pages to free yourself, transform, and realize your potential.