The cookbook includes an introduction with photos of Panama and a well-detailed section that describes some of the most popular ingredients used in Panamanian cooking. Get inspired with a specially written section on Panamanian favorites, delicious frituras (fried treats), ceviche, tamales, chicken and rice, and tortillas. Other sections in the book include Beverages, Sauces and Accompaniments, Appetizers and Salads, Side Dishes, Main Courses, and Desserts.
The book has won the gold medal in the cookbook category in the 2023 President's Book Awards by the Florida Authors and Publishers Association.