timely celebration of the power of human kindness. Aaron Ableman and Justin Wilkenfeld came together for something special with this remarkable celebration of a global movement toward loving-care. Inside the pages of this book are science-backed practices opening the heart, mind and body to how kindness can transform every aspect of our lives. Centering 40 stories of humans who have enlivened themselves, others and the planet with basic goodness, this book challenges us to not only "look for the helpers", but also become one yourself! Whether you are black, white or green, you can be kind.

These rebels of kindness are as old as time and as numerous as grains of sand on a beach. They are everywhere goodness lives. Living and sharing their message is a task for all of us, as we metabolize their wisdom and example into our own lives.