lf-directed 19-Day interactive guided journal that will help you to identify and break through the barriers that are keeping you from achieving your goals.

With this journal book, you will learn how to tap into your potential, create a clear plan of action, and set yourself up for success. You will gain the skills needed to recognize and address the underlying issues that keep holding you back.

Designed by Jen Krencicki, a Licensed Professional Counselor and Mindset Coach, 'Mindset In Motion' is designed to be a guide map on your path to becoming an even better version of You.

This journal book equips you with powerful tools and techniques that empower self-awareness, confidence-building and a positive Mindset.

Daily journal activities help you to identify the limiting beliefs that are holding you back, and then provides practical tools to help you create healthy new habits. With each daily exercise, you will gain insight into what's blocking your progress, and how to overcome it.

Mindset In Motion is a fun, easy-to-comprehend way to make meaningful and lasting changes in your life.