A friend who doesn't gossip. Who is emotionally stable. Who brings a lot more contentment and far less drama into your life. Who understands and values you. That friend is you.

Dr. Christine Cooper knows it takes more than kindness and good intentions to build healthy, lifelong relationships. As a former mean girl, she made her share of mistakes before discovering the life-changing power of Finding Value in your life and in the lives of those around you.

Finding Value is packed with scores of real-life strategies you can use immediately to connect more authentically with others. Discover effective ways to establish boundaries, to see the merits in differing opinions, and to contribute with confidence. From deciphering nonverbal cues to ethically and respectfully handling disagreements, Finding Value is your handbook for building strong, fulfilling relationships that last.