Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life
Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life
Jagat, Guru
product information
Condition: New, UPC: 9780062414984, Publication Date: Sun, January 1, 2017, Type: Hardcover ,
join & start selling
description
8

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your operating system inside and out.

With Invincible Living, Guru Jagat shares a radical way of understanding yoga--not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga--which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk--can reset your life and well-being, regardless of your age or background.

Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There's no need to have a bendy back or toned arms. You don't even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.

From beauty and self-care to work and relationships, Invincible Living tackles both the mind--from mood elevation and stress reduction to renewed mental clarity--and the body--from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat's fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.

Invincible Living includes 100 color photographs and illustrations.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Nothing Stays the Same, But ...

by Olsher, Sara

Hardcover /Hardcover

$19.79

Alchemy of Imagination: The Power ...

by Moog, Sami

Paperback /Paperback

$13.12

Be Still and Get Going: ...

by Lew, Alan

Paperback /Paperback

$14.75

listens & views

MACHINE

by ARTENSION

COMPACT DISC

out of stock

$19.75

SINGT DIE SCHONSTEN JAHRHUNDERTMARSCHE &

by HEINO

COMPACT DISC

out of stock

$8.49

WINGS (JPN)

by T-SQUARE

COMPACT DISC

out of stock

$31.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.