Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being "being". When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level.

This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) have felt a positive change of some kind. Many describe Reiki sessions as a combination, a light touch of energy over the body as calming or rooted, for others, seems like an emotional realignment.

Reiki masters, like Kelsey Patel, have been training for years to understand and navigate small changes in energy, but Patel says that anyone can learn (quickly) to work with energy and influence the flow of others.

• If you want to know how to activate the energy within yourself
• If you want to know how to channel energy through the palms
• If you want to know the breathing techniques to lower stress and anxiety.
• If you want to know how to seal energy with gratitude

Beginner, intermediate and advanced level Reiki training sessions that will give you the opportunity to heal others and yourself. In addition to its practical applications, this book will be an entire spiritual journey and a powerful vehicle for personal development. Each time you do or receive treatment, you will feel the energy flowing through you to the recipient, creating a cycle of giving and receiving. As a healer, you will become more sensitive to your energy, the energy of others and the environment around you. You will also develop a strong intuition and clarity, creating a closer connection with your internal and spiritual strength.

• Learn the principles and history of Reiki.
• Learn the positions of hands in Reiki for self-healing and healing of others.
• Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances.
• Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind.