This beautiful timer, with sparkling sand set in a wooden base with metallic accents, is both an artful desktop display and a gentle reminder to make time for yourself each day.

Includes:
- Glass 5-minute sand timer
- Wooden display base
- 20-page illustrated booklet with ideas for using the timer--rituals, meditations, and self-care activities such as: Breathe, Meditate, Check in with your feelings, Listen to the universe, Write a gratitude list, Take a digital detox, Have a mini dance party, Do whatever you've been meaning to do for yourself . . .

- Timer is 21/2 x 41/2 inches--the perfect size to fit on a desk or table.
- A smart and distinctive gift for a friend or loved one who could use a little self-care; also makes a thoughtful birthday or holiday present.

Carissa Potter is an Oakland, California-based artist, the author of It's OK to Feel Things Deeply and I Like You, I Love You, and the founder of People I've Loved, a line of art prints, paper goods, and clever gifts.