How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet
How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet
Egan, Sophie
product information
Condition: New, UPC: 9781523507382, Publication Date: Sun, March 1, 2020, Type: Paperback ,
join & start selling
description
king food choices that are good for you, others, and the planet.

Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?

Using three criteria--Is it good for me? Is it good for others? Is it good for the planet?--Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories--stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat.

"The clearest, most useful food book I own."--A. J. Jacobs, New York Times bestselling author

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Correr Es Algo Más / ...

by del Barrio, Isabel

Paperback /Paperback

$16.96

It's Not (All) Your Fault: ...

by Podobnik, Sharon

Paperback /Paperback

$18.71

Murder by the Book

by Stout, Rex

Paperback /Paperback

$12.75

listens & views

DANCE OF THE IGUANA

by BAKER,DAVE

COMPACT DISC

out of stock

$9.99

SURPRISE! THE MUSICAL

by JAVITCH,KAREN SOKOLOF

COMPACT DISC

out of stock

$14.25

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group