3
If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find
plant-based options that you not only
caneat, but also
want to eat. In many cases, preplanning your own meals is both the
healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all.
With this cookbook
, veteran author Jackie Sobon does all the "figuring" for you, giving you
meal plans you can start on Sunday--or whatever day works for you--and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from
big-batch sauces and soups to simple
sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great
car breakfasts and
work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.
Recipes include soon-to-be favorites such as:
- Breakfast Burritos
- Grain-Free Granola
- Fajita Pita Pockets
- Corn Fritter Salad
- Nacho Potato Bake
- Farro Brussels Spring Salad
- Creamy Avocado Tahini Zoodles
- Snacky Seed Clusters
- Cinnamon Toast Popcorn
- Chocolate Peanut Butter Rice Bars
With more than
100 recipes and
13 weekly plans (plus Jackie's signature
stunning photography), meal prep success is
in the bag!