Designed to be used alone or in conjunction with The Forgiveness Journey - Transcend Your Hurt, Transform Your Life, this workbook will take you on a more profound forgiveness journey, and help you to enhance and expand upon the lessons and concepts taught in the book. Moreover, it will draw upon your personal experiences to bring to life the principles in the book, through exercises, focus questions, guided imagery, quizzes, journaling, and other action-based activities. This workbook will also help you to document your personal growth, reframe your thinking and perspective, gain deeper insights, forgive on a more personal level, and deepen your understanding of yourself.