Featuring powerful pictures of the sea and split into four themes - Letting Go, Self-Compassion, Moving Forward and Gratitude - each card features a key word along with a meditation mantra, helping you to nurture a regular self-compassion practice.
The supporting guidebook contains expanded explanations and prompts for each card and provides ideas on how to use the deck in different ways, daily, weekly, monthly or randomly on a card-by-card basis. You do not need to be by the sea to channel its energy. Each card features an image of the ocean, allowing you to pause and inviting you to dive in and experience its majesty.