Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
Thompson, Baz
product information
Condition: New, UPC: 9781990404368, Publication Date: Thu, September 1, 2022, Type: Paperback ,
join & start selling
description
ty, and Promote Better Strength in Just a Few Steps - Easy and Simple Chair Yoga Exercises for Seniors Who Want to Stay Young!

Are you tired of people always doting on you because they think you're frail?

Do you find it harder and harder to accomplish simple daily tasks now that you're older?

Do you wish to remain active and self-sufficient as you become older?

As we age, it becomes increasingly important to maintain our balance and flexibility.

Most seniors don't want to go to a gym or be confined to doing exercises on the floor, and it can simply be hard to find the time or motivation to stay active as we get older. This can lead to a lot of problems down the road.

Chair Yoga for Seniors is the solution!

Author Baz Thompson has put together a compilation of the most-beneficial yoga moves that ANY senior can do right from the comfort of their home! He'll be guiding you every step of the way, from start to finish, to help you feel as young and spry as you did 30 years ago.


In this life-changing book, you will:

  • Target specific pain points and never worry about body aches again
  • Get the most out of Yoga
  • Stay motivated to keep your body in tip-top shape!
  • Discover specially curated exercises to help you feel POWERFUL again
  • Unlock your joints and reintroduce flexibility in your life
  • Fuel yourself and wake up every day ready to take on the world!
  • Follow routines that will transform your body without tiring you out

And so much more!

With just a few minutes of practice each day, you can see real results that will help you stay healthy and independent as you age. You'll feel better mentally and physically, and you'll be able to do more things on your own terms.

Wait no longer. Improve your health and protect yourself and your loved ones with "Chair Yoga for Seniors". Scroll up, Click on "Buy Now with 1-Click", and Start Today!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Bariatric Fitness for Your New ...

by Karlstad, Julia

Paperback /Paperback

$11.96

Hello New Me: A Daily ...

by Arts, Reasons

Paperback /Paperback

$6.12

Able Archer 83: The Secret ...

by Jones, Nate

Hardcover /Hardcover

$23.99

listens & views

L'AME NUE (CAN)

by LEBOEUF,BREEN

COMPACT DISC

out of stock

$13.99

BEST OF PICKIN ON ERIC ...

by CLAPTON,ERIC

COMPACT DISC

out of stock

$15.49

JAZZ LADIES / VARIOUS

by JAZZ LADIES / VARIOUS

COMPACT DISC

out of stock

$4.62

FROM THE HEART

by LABARBERA,PAT

COMPACT DISC

out of stock

$12.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group